Whether you’re bouncing into a new season or just in need of a little reset, we’ve rounded up the best spots to help you feel fresh, strong, and seriously zen.
From sleek new gym spaces and buttery-soft activewear sets to glow-boosting facials and dreamy bathhouses designed for peak relaxation—this is your ultimate feel-good hit list. Treat your body, clear your mind, and lean into your best self.
Spa Day at W Sydney’s AWAY Spa
Tucked inside the vibrant W Sydney, AWAY® Spa is a fresh, design-led sanctuary that reimagines wellness for the modern city dweller. Whether you’re after solo serenity or a social escape with friends, this luxe space blends high-end treatments with playful energy. Expect soothing interiors by Bowler James Brindley, geometric art by Beastman, and standout touches like a central beauty bar serving drinks and light bites. With five treatment rooms, a unisex sauna and steam, and relaxation pods made for unwinding, AWAY Spa is your go-to for next-level self-care.
Hydrafacial at One Cosmetic
With over 13 years of experience and a growing global following, Lacey Lopez is redefining beauty in Sydney. As a senior dermal aesthetician at One Cosmetic in Double Bay, Lacey specializes in advanced skin treatments like HIFU, Morpheus, and Co2 for skin texture, offering non-invasive solutions that reverse the signs of aging. Her highly personalized, holistic approach combines cutting-edge technology with a deep understanding of skin health, addressing both internal and external factors such as hormones, nutrition, and emotional well-being. Whether you’re looking to enhance your skin glow or tackle stubborn skin concerns, Lacey’s tailored treatments have made her a trusted name for celebrities and clients from around the world.
Bondi Active’s Centre Court Collection
Bondi Active’s Centre Court collection redefines off-duty style for the cooler months. Crafted with luxe materials and a focus on comfort, these pieces are perfect for everything from morning walks to post-Pilates relaxation. The standout Strive Hooded Windbreaker ($130) is a lightweight, breathable essential ideal for transitional weather. With its relaxed fit and sporty edge, it’s a versatile addition to any wardrobe, offering both style and practicality for busy days ahead. Perfect for Mother’s Day edits or loungewear features, this collection has autumn essentials covered.
One Playground Opens in Haymarket
One Playground has officially opened its stunning new flagship gym in Haymarket. Spanning three levels and 2,600 square metres, this luxury fitness destination combines cutting-edge technology with sleek design. From marble floors and wellness lounges to high-performance training zones, the gym offers everything from Pilates and cycling to strength and conditioning. With top-tier facilities and a stylish atmosphere, One Playground is the ultimate space for fitness enthusiasts of all levels, all at an accessible price.
Massage at Venustus: A Massage Like No Other
Stepping into Venustus in Paddington feels like crossing into another realm—one where ancient energy and modern design fuse to create a sensory haven for healing. With massages and facials at the core of their ritualistic offering, Venustus doesn’t just work on the body, but deeply soothes the nervous system from the moment you arrive. The space itself is imbued with intention—every element, from the buried crystal grid beneath the floor to the three-metre high staircase forged from metal. Owner Jeannie Bourke, with over four decades of experience, brings a spiritual depth to her demeanour which is embodied in the space. Each treatment is crafted with care and delivered by expert therapists in pods lined with reclaimed sandstone, cashmere, and calming natural textures, a massage at Venustus is more than a treatment—it’s a return to self.
Glow Medispa
Tucked away in Pyrmont, Glow Medispa is all about tailored treatments that leave your skin glowing from the inside out. Founded by Advanced Dermal Therapist Elisa Osmo, the boutique clinic kicks things off with a complimentary 30-minute consultation for new clients — diving into your skin type, concerns, routine, and goals to create a fully customised plan. From there, it’s all about targeted treatments that deliver real results. Think: the signature Glow & Go facial, a mix of exfoliation, hydration and advanced tools like dermaplaning or EMS to smooth and refresh. “One of our most popular wellness treatments at Glow Medispa is the Buccal Contour Facial,” says Elisa. “It’s a deeply relaxing, sculpting facial that combines intraoral massage with traditional facial massage techniques to release tension, boost circulation, and naturally lift the face.”
All Fenix CloudCore Collection
All Fenix’s new CloudCore collection is redefining what comfort in activewear really means. Engineered over two years, CloudCore feels like a second skin—soft enough to forget you’re wearing it, yet strong enough to support you through every stretch, stride, and sweat session. Crafted from sustainable recycled nylon, it’s breathable, sweat-wicking, and designed for movement. With a medium compression fit that hugs in all the right places, it’s no surprise over 690 Pilates instructors swear by it.
Capybara Bathhouse
Tucked in the heart of Surry Hills, Capybara is a contemporary bathhouse designed for the modern city dweller seeking calm, connection, and community. With a focus on slowing down, the space pairs handcrafted design with communal spa facilities—making high-quality wellness more accessible. Whether you’re kick-starting your morning, taking a mindful midday pause, or winding down post-work with friends, Capybara offers a tactile, serene environment that feels worlds away from the daily grind.
Reebok’s New FloatZig Trainer
Reebok’s new FloatZig 1 is made for movement. Combining Floatride Energy Foam with the iconic Zig Tech midsole, this sleek runner offers lightweight cushioning, serious bounce, and smooth transitions. Built for speed and comfort, it’s your new go-to whether you’re chasing PBs or just pounding the pavement.
