The Great Exhale Returns to Barangaroo

The Great Exhale returns to Barangaroo this Wednesday morning, back by popular demand after an incredible turnout earlier in the month. It’s a free outdoor session at Watermans Cove led by meditation teacher Tom Cronin, taking the crowd through a guided shake down, breathwork and a full meditation to help shake off stress and start the day calmer.

The session closes out Barangaroo You, a month-long celebration of wellness across the precinct, with a crowd slowing down together right on the harbour in the early morning sun. Anyone coming along might also want to book into the Cedar & Salt Pop-Up Sauna while they’re there.

What You Need To Know:

Date: Wednesday, 30th September 2026, 7.30am
Cost: Free
Where: Watermans Cove, Barangaroo